List shows healthiest sweets - number 1 is not what you think. Every German eats an average of 32.71 kilograms of sweets per year.

Dark chocolate, nuts, dried fruit and sugar-free muesli bars are good alternatives. Avocado on whole grain bread, Greek yogurt or dried fruit are among the healthy alternatives. If you want to be healthy, stick to the healthiest fast food (not only in hummus, but also in roasted roasted chickpeas, for example)