List shows healthiest sweets - number 1 is not what you think. Every German eats an average of 32.71 kilograms of sweets per year.
Dark chocolate, nuts, dried fruit and sugar-free muesli bars are good alternatives. Avocado on whole grain bread, Greek yogurt or dried fruit are among the healthy alternatives. If you want to stick to the healthiest food, stick to fast food (fast food is a fast but still healthy food) and stick to healthy snacks.