List shows healthiest sweets - number 1 is not what you think. Every German eats an average of 32.71 kilograms of sweets per year.
Chocolate is considered a healthy snack because of its relatively low sugar content. popcorn or puffed rice can also be eaten. Avocado on whole grain bread, Greek yogurt or dried fruit are among the healthy alternatives. If you want to lose weight, live healthily or simply pursue a fit lifestyle, you sometimes have to show great willpower and give up a lot of things.