List shows the healthiest ready meal - second place is the winner of the hearts. In addition, everything that is prepared in the oven instead of the oven is healthier.
Plant-based meals also contain more vitamins and fewer calories (paw) The ready meal should always look, smell, taste the same and ideally only be able to be warmed up quickly. For this to be possible, a high level of processing is required, which makes the food less nutritious. Most of the time, the contents are heated and frozen, and sometimes preservatives, flavor enhancers and other unhealthy additives are added.