List shows the healthiest ready meal - second place is the winner of the hearts. Plant-based frozen meals also contain more vitamins and fewer calories (pawawaw) List of ingredients indicates that there are few additives.
There should be as few flavor enhancers and sugar as possible. Instead of palm oil, choose dishes with healthy oils, such as olive oil or rapeseed oil. Breaded dishes are usually pre-fried - this creates harmful substances, as in the fish in the Stiftung Warentest.