List shows the healthiest ready meal - second place is the winner of the hearts. In addition, everything that is prepared in the oven instead of the oven is healthier.
Plant-based frozen meals also contain more vitamins and fewer calories (pawawaw) More than a few processing steps are a sign that it is healthy. A short, understandable list of ingredients indicates that there are few additives. There should be as few flavor enhancers and sugar as possible. However, both are often hidden behind other names, such as “yeast extract” or “dextrin”