Long-lasting cold: Five tips if it doesn't go away. Fight colds and strengthen your immune system.
Up to five kilos of weight loss per week should be possible - with intermittent fasting. Detoxify the liver: These foods are considered detox miracles - dandelion also helps detoxify the organs. Sore throat without a cold: These are possible causes drink a lot eat lots of fresh fruit and vegetables ensure sufficient sleep Avoid smoking and alcohol consumption Avoid stress and ensure periods of rest.