Long-lasting cold: If it doesn't go away - five tips. If cold symptoms last longer than four weeks, you should not ignore them and strengthen your immune system.
Lack of sleep, stress, unhealthy diet, obesity, smoking and alcohol consumption, among other things, can weaken the body's immunesystem. If a cold has broken out, fever-reducing medications and painkillers from the pharmacy can at least provide relief. If you know one rule, you are guaranteed to read your stomach. No appointment in the practice necessary.