Losing weight: “Never fight against fat” – sports scientist Ingo Froböse in an interview. Prof.

Dr. In gofrose is a university lecturer for prevention and rehabilitation at the German Sport University in Cologne. He is 66 years old and a passionate athlete. His books are primarily about having a positive influence on people's health through your own actions. Metabolism improvement is the key to a healthier life. From the age of 50, this becomes even more important.