Losing weight: “Never fight against fat” – sports scientist Ingo Froböse in an interview. Prof.
Dr. Ingo. Frob Öse reveals how we can get our metabolism going and do something good for it. Metabolism improvement is the key to a healthier life. From the age of 50, this becomes even more important. A healthy diet, sufficient physical activity and quality sleep are more important than in youth. The message is clear. You will lose the fight againstfat. So never fight the fat.