Losing weight: “Never fight against fat” – sports scientist Ingo Froböse in an interview. Prof.
Dr. In go Frob Öse: Metabolism improvement is the key to a healthier life. From the age of 50, this becomes even more important. A healthy diet, sufficient physical activity and quality sleep are more important than they were in youth. Sports scientist In Go Frobøse: "Never save too many calories. If you want to lose weight, you have to eat"