Social media star Jana Crämer was diagnosed with lipedema a few years ago. She swears by compression therapy.

Almost three million women in Germany suffer from so-calledlipedema. Compression therapy can help those affected and make everyday life easier. According to experts up to five kilos of weight loss per week should be possible - intermittent fasting with intermittent fasting. She wants to use her illness story to encourage other affected women. She also advises other sufferers to be brave. “20 seconds of courage changes everything.”