Losing weight: The secret lies in the metabolism – Prof. Dr.
Ingo Froböse reveals his breakfast plan. Metabolism is our body's supply, distribution and energy-producing institution. The better your metabolism is, the better it helps us regulate our body weight. If you want to do something good for your metabolism, you have to eat. For breakfast there is usually a wholesome bread - currently I love kamut bread - as well as a variety of muesli, consisting of oat flakes, pumpkin seeds, wheat germ, hemp seeds.