Man survived cancer four times: How those affected gain strength and find new courage. Ten tips from psychologists, psychiatrists and psychotherapists on how to deal with such challenges in order to be able to find joy in life.
Practice self-care by getting enough sleep, eating healthy, and finding time for relaxation. Find meaning and purpose in your life, whether through volunteer work or through personal goals. Be patient with yourself: understand that the healing process takes time and it is okay to experience setbacks.