Menopause begins gradually: sleep disorders and joint pain years beforehand. Menopause usually begins between the ages of 40 and 45, and in some cases even earlier.

The production of progesterone and estrogen is gradually reduced. The first signs associated with this are: Increased irritability Mood swings and depressive phases Insomnia or even even even Migraine of tension in the menopause. Increases water retention Joint pain Heat attacks Skin problems such as dry skin or dry skin dry.. As of: February 24, 2024, 4:06 p.m