On a diet and the weight doesn't move? This is the reason - voila! health. What does the number really say about the weight? Body weight is made up of a few variables, and it does not necessarily show you the success or failure of the weight loss process.
All the reasons to stop weighing yourself are listed below:. Why is abdominal obesity so dangerous - and what can be done about it?. Why does weight keep you from achieving your goals?. When you start a process of losing weight, you are working on several changes at the same time.