Osteoporosis: Ten Foods to Avoid.. As of: March 25, 2024, 1:56 p.m By: Judith Braun CommentsPressSplit A lack of calcium is often to blame for the development of bone loss.

The mineral calcium is the most important building material for the construction of cooking mass. Calcium requirements are best met through a varied diet such as dairy products. To counteract the right diet, a diet rich in calcium is recommended for those suffering from the disease. In Germany, over six million people live with the diagnosis, with the loss occurring primarily in older people.