Pregnancy brings with it physiological and anatomical changes in the woman's body. It is important to properly prepare for it both physically and mentally.

What medical tests should be performed before becoming pregnant? And what are the recommended actions in order to get pregnant in the best condition for you and the fetus? Tamara Boymer, pregnancy support nurse and instructor of birth preparation courses, at Maccabi Health Services, explains what you must know and do before you get pregnant. She says: "Through early planning and consultation with the medical team, you can make the pregnancy experience positive for you"