Prevent cancer and lower blood pressure with secondary plant substances from red wine and berries. As plant pigments, flavonoids are responsible for the red, blue, light yellow and violet colors of many vegetables and fruits.

Anyone who regularly eats whole grain products, nuts, vegetables, fruit and legumes supplies the body with secondary Plant substances. It's best to look for organic quality because these products contain fewer or no pesticides or other toxins. The secondary dyes are contained, among other things, in: Berry apples, Onions soy tea red wine nuts and Chocolate.