Prevent diabetes by stopping pre-diabetes. One in five adults in Germany has pre-Diabetes.
Diet and exercise can improve insulin sensitivity in the body, bring blood sugar levels back to normal - to between 80 and 110 mg/dl - and delay or even prevent the development of type 2 diabetes. In Germany, around 560,000 people are diagnosed with diabetes every year, according to the German Center for Diabetes Research (DZD) It is estimated that seven to eight million people in Germany suffer from this chronic metabolic disease.