Prevent osteoporosis: Which fruits and vegetables you should eat – oranges and onions are good. There are also many types of fruit and vegetables that should be eaten for healthy bone structure.
In order to achieve optimal prevention, you should start with nutrition and exercise as early as possible, before the symptoms start. There is also a need to think of milk and dairy products such as cheese and yogurt as calcium, they probably think of calcium, too. As of: April 3, 2024, 9:11 a.m Natalie Hull-Deichsel CommentsPressSplit