Inflammation in the body is significantly involved in many diseases. A healthy diet can influence these processes and even have a preventative effect.

While certain foods promote inflammation, others have an anti-inflammatory effect. Three nutrients and health-promoting foods should be regularly integrated into a balanced diet. Which three nutrients protect against inflammation in theBody.. As of: April 9, 2024, 6:30 a.m By: Natalie Hull-Deichsel CommentsPressSplit Find out which ones are particularly anti- inflammatory.