Grainy cream cheese was made in the ancient civilizations of Egypt and Greece more than 5,000 years ago. It was the English who created the “cottage cheese’ we know today.
There are around 12 grams of protein in 100 grams of grainy cream cheeses. These nutrients make grainy Cream Cheese so healthy. Here are breakfast ideas with grainycream cheese, which rightly has a permanent place on the diet of many fitness fans. Protein bomb! these nutrients make Grainy Cream cheese sohealthy.