Hollywood legend Ralf Moeller is still in great shape at 65 years old. The German actor eats an 80% vegan diet and exercises regularly.
Moeller says he has no damage from his vegan diet now, at least he doesn't feel it. He also says that too much sugar makes you sick and that some people still don't know this about their health. The actor says that the best way to prevent cancer is to stay away from meat and dairy products in the first place. He says: "If you have a predisposition to cancer in the family, you should be careful with meat. And unfortunately kids today get that in their early years, for example with 45 percent Nutella, lots of orange juices, and lots of sugar. There are many of these products with 45% or more sugar. For some people, this is an advantage, especially for men’s health,” says Moeller. “I stick to it 80 percent of the time. I also sometimes eat eggs, fish or my sushi. And of course I also eat a piece of cake.”