Scientific study confirms: apple cider vinegar helps you lose weight. If you want to lose weight, start your day with a glass of water mixed with Apple cider vinegar.
Celebrities like Victoria Beckham, Liz Hurley and Jennifer Aniston rely on a morning drink made from apple cider Vinegar. A study from Lebanon's Holy Spirit University Kaslik examined the effects of apple cidervine on weight and other metabolic parameters. In particular, those who received the highest dose experienced the greatest weight loss after twelve weeks.