Scientific study confirms: apple cider vinegar helps you lose weight. Apple cider vinegar is said to help against bad breath and flatulence.

Celebrities like Victoria Beckham, Liz Hurley and Jennifer Aniston rely on a morning drink made from apple cider Vinegar. To lose weight, it is advisable to start the day with a healthy meal. Certain morning routines could hinder weight loss and should therefore be avoided. However, there are certain foods that are ideal for breakfast if you want to lost weight.