Switchel, a drink with apple cider vinegar and ginger, promises rapid weight loss. Apple cider vinegar in the switchel drink is said to relieve digestive problems and even lower cholesterol levels.
Ginger can improve digestion, relieve nausea and regulate appetite. Lemons are considered alkaline foods that balance the body's pH. The vitamin C they contain also makes lemons a healthy fruit. Honey contains trace elements, vitamins and minerals, which strengthen the immune system and can promote the healing process. The active ingredients capsaicin and gingerol have a warming effect in the body due to their spiciness.