Stay young through proper nutrition: These ten foods are taboo. Too much salt can cause the face to appear puffy and dark circles under the eyes.
Processed sausage and meat products contain a lot of salt as well as high amounts of saturated fatty acids and additives. Eating fries can also speed up the aging process. Red wine contains resveratrol, a polyphenol that protects the skin by binding free radicals. If you want your skin to stay firm and supple for a long time, you should avoid sweets.