Steamed chicory with orange tomato sauce – on the table in 25 minutes. For four people you need 6 chicory (approx.

1 kg) 3 cloves of garlic 12 slices of ham 4 tbsp olive oil 240 ml orange juice (finished product or freshly squeezed) 2 cans chopped tomatoes (240 g drained weight) Salt pepper 3 tbsp butter Curry powder for dusting 4 tablespoons pecans or hazelnuts, if desired The recipe is particularly quick and no less healthy to prepare with canned tomatoes.