How many grams of pasta should you include per person? Ökotest.de recommends around 50 to 75 grams of dry pasta per person. This quantity refers to a pasta dish that is only used as a side dish and is served with a piece of meat or fish.
If you're very hungry, a portion size of 120 to 150 grams per person won't hurt. For example, you can expect a pack of pasta (400 to 500 grams) for four people. If you want to enjoy pasta as often as possible, you should also try to vary the other ingredients.