No less than 86% of French employees suffer from musculoskeletal disorders. Teleworking has many advantages, but it is also the cause of an increased sedentary lifestyle.

We must not forget that the spine “is a spring that loves movement.” The sitting position is very restrictive, it is the one that causes the most pain, says Doctor Marc Pérez, osteopath and sports doctor.. People who spend long hours sitting at their desk suffer from this inadequate position.