Ten ideal foods to control blood sugar levels. In Germany, around 8.5 million people live with a diagnosis of diabetes mellitus.
Over 95 percent of those affected have type 2 diabetes. Cinnamon stimulates glucose metabolism and works similarly to insulin. Turmeric with curmin against diabetes can reduce the risk of diabetes. Onions can reduce both cholesterol and blood sugar. Raisins are rich in vitamins, minerals and polyphenols. They have an anti-diabetic effect and help to get blood. sugar levels under control.