The Best Foods for Spring: What Customers Should Buy Now. Customers should follow shopping recommendations.

Not every fruit and vegetable that is on the shelf at Kaufland or Lidl is in season in spring and is healthy. Some herbs are also particularly suitable for nutrition in March, April and May. Due to temperatures and harvest, caution is advised with the following foods: Fruit Vegetables Herbs Superfood Fruit and vegetables in spring: These foods should be bought now. Some fruits and vegetables are grown all year round or grow in the fields in spring.