Hypoglycemia is a condition in which the blood sugar levels are very low. It is usually associated with diabetes, but other conditions can cause it.

Exercise, drinking alcohol, irregular eating and even stress can cause this. It's important to be aware of your body and notice these symptoms. The symptoms that should shine a red light on us are: Hyperhidrosis dizziness, confused feeling hungry, rapid heartbeat and dizziness. For people who tend to suffer from low blood sugar, it is recommended to eat smaller meals and snacks during the day.