The healthiest lunch – in the fight against the midday slump.. As of: February 14, 2024, 6:30 p.m By: Sarah Isele CommentsPressSplit When everyday life is stressful, lunch is often skipped.
How healthy is it to eat lunch anyway? And what should you eat for lunch? From an early age we learn that we should eat three meals a day. These consist of breakfast, lunch and dinner. After breakfast, Lunch is considered particularly important because it provides the necessary energy for the second half of the day.