Viking diet: Shed the pounds with these three delicious recipes. Low-carb salmon with oven-roasted vegetables is prepared so quickly.

Berry muesli with no added sugar is prepared super quickly and is suitable for people who suffer from diabetes, rheumatism or high blood pressure. Meat lovers also get their money's worth with the Viking diet. Poultry is particularly important here - as is low-carb pepper pan with turkey and beans. Many healthy vegetables are combined with protein.