[HIGHLIGHTS] Wall sitting against high blood pressure: Head doctor explains how you can cleverly train down your measured values

Wall sitting against high blood pressure: Head doctor explains how you can cleverly train down your measured values.. As of: February 29, 2024, 5:00 p.m By: Andreas Beez CommentsPressSplit With the right training, blood pressure can be effectively reduced.

Chief physician Professor Martin Halle explains in an interview what is important. Exercise for ten minutes six times per week helps regulate blood pressure. Cycling not only trains the muscles, but also the blood vessels.