What to do if you have hot flashes: Simple aids and contrast showers help. As of: February 24, 2024, 4:06 p.m By: Natalie Hull-Deichsel CommentsPressSplit Internal heat is one of the accompanying symptoms of menopause.
What tips and remedies can help to prevent symptoms. It begins in the chest area, spreads in waves across the décolleté, neck and face to the scalp and usually extends into the upper arms.