Life expectancy of German men is in 14th place out of 16, while women come in second to last place. A possible reason for the long lifespan of the local population is the Mediterranean Lifestyle Index (MEDLIFE) In a recent British study, this was once again said to have a positive effect on health and life expectancy.
The Mediterranean lifestyle can be summarized with the following factors: Lots of vegetables and fruit, whole grains, fish and seafood. Low added sugar and salt, time and attention to eating Physical exercise, social life and sociability.