Find your own space is much more than a question of agendas, schedule management or alarm management. It is an introspective path that invites us to break mandates, clarify emotions and live today as if it were the last day.
The Greeks had two gods to represent time: Cronus, associated with linear and chronological time, and Kairos, who symbolizes opportunity. “We will have to see how we use Cronos' time so that what Kairós brought does not die. We are not in Bhutan, but surely we are capable of creating an atmosphere that allows us to put aside the vertigo of the agenda to privilege the personal universe,” recommends Virginia Gawel, psychologist and director of the Transpersonal Center of Buenos Aires. The journey from work to home can become a time to discover new resources to be more mature, evolved and open. For those who want to dig deeper, there are six practices extracted from Gawel's book, The End of Self-Hate, found on YouTube.