Patrick Lefoulon is a general practitioner in Mantes-la-Jolie (Yvelines) He is also a former high-level athlete, Olympic medalist in kayaking at the Olympic Games. “The more we practice, the more life expectancy increases,” recalls this doctor.
‘We must encourage our seniors to be physically active. Walking, swimming, gymnastics... are perfect for them,’ he says. “You must adapt your activity to your abilities, be careful and know how to have fun without hurting yourself.”