A gentle start to sport after winter and how walking sticks support you. Nordic walking is an effective but moderate outdoor sport that is not prone to injury.
Carbon and graphite are particularly light compared to aluminum and have almost no unpleasant vibration when placed. An essential component of running poles for Nordic walking are special hand straps that ensure safe handling. The length of the walking stick is also important. The pole tip should be made of hardened steel and can be replaced depending on the surface. Rubber buffers that can be stuck onto the tip of the pole are ideal because they dampen and prevent annoying clacking on asphalt.