Support your natural beauty with vital substances for skin, hair and nails. Dietary supplements can help make nails stronger and more resilient.
Biotin, also known as vitamin B7, is important in the metabolism of macronutrients. Silica, a main ingredient in silica gel, is rich in silicon. Silicon is a mineral that can support the strength and elasticity of nails. It is available in the form of silica supplements. Omega-3 fatty acids, found in fish oil, can improve skin and hair health.