More and more people swear by the health-promoting effects of cold. The initial overcoming can be trained away, says Mario Ströhlein.
The 32-year-old Herrschinger is a certified Wim Hof trainer. He has already accompanied more than 1,000 people between the ages of 18 and 75 into the deep water. It aims to get into the water every day on January 1st and 1st of the year 2022. The TV comedian has been swimming outdoors every day for 606 days.