Eutony is a body discipline that seeks to increase contact with oneself and with others. Frida Kaplan is a leading eutonist in our country and creator of her own method.
She shares an exercise to do in pairs. “The objective of the following exercises is that you can discover yourself, and experience revealing and passionate encounters,” explains Frida. The couple lie down on the floor, close to each other, make free movements and observe the response that arises when making those movements.