Comidista Formula for February: flexible 'batch cooking' to cook one afternoon and eat all week. Prepare a good part of the weekly dishes in a few hours, and leave everything ready to add fresh salads and grilled ingredients that will be ready in a matter of minutes.
If batch cooking isn't your thing, you can also stick around - we have plenty of easy, healthy and tasty recipes that can also work on their own. The quantities of this formula are designed for four people, if at home there are fewer of you, adapt the quantities or prepare less variety and freeze.