Danger of energy drinks: These side effects can be caused by just one can a month.. As of: February 1, 2024, 1:40 p.m By: Momir Takac CommentsPressSplit According to a study, even small amounts of energy drink lead to sleep disorders.
Norwegian researchers conducted a study examining the connection between energy drink consumption and sleep behavior. Those who drank energy drinks every day slept about half an hour less than those who didn't drink at all or only consumed them occasionally.