Procrastination is a habit that is very difficult to avoid. What motivates us to postpone things, at least some of which we know for sure we will have to do in the end under last minute pressure? We asked Claude to explain to us.
Find meaning in the task, self-rewarding for progress in execution and self-compassion are key factors on the way to overcoming procrastination. We will fix it! If you found an error in the article, we would appreciate it if you shared it with us.