Smoking can lead to a variety of diseases such as cardiovascular disease, lung cancer and respiratory diseases. Three cigarettes a day are better than smoking the contents of a whole pack.
Even a single cigarette a day increases the risk of a heart attack or stroke. An average smoker spends around 2,000 euros a year just on smoking. You can save as a non-smoker and invest in your next vacation instead. The best way is to give up smoking completely from now on. Quitting smoking gradually is usually not effective. Treat yourself to a good meal, a massage or even something sweet every now and then. Looking for alternatives and replacement products can help on the way to becoming aNon-Smoker. We create product comparisons and deals for you. To make this possible, we receive a commission from partners.. Do you finally want to stop smoking? Then you should definitely read on. It will make it easier for you to quit smoking. These tips will help you quit smoking: Completely or not at all.