Fruit from Germany triggers hype in the USA - weight loss miracle is growing on the Baltic Sea. Sea buckthorn can help to reduce waist circumference.

Other superfoods, such as spirulina or barley grass, can also help you lose weight. If you want to lose weight effectively, you can't just rely on certainsuperfoods like sea buckthorns. There are other nutritional tips that can make a visible difference, like vitamin B12 and omega-3 fatty acids.